One Bad Mother

The holidays are here! Biz and Theresa head into the festive season wondering: if we say what concerns us and ask for help and the opportunity to actually enjoy at least some of it... maybe we actually will? If that doesn’t work, there's always #HidingInTheBathroom. Plus, Biz says goodbye to the ant and the stroller, Theresa is faced again with one of the great questions of the universe, and we talk to the very funny and very grounded Carla Naumburg, PhD, author of Ready, Set, Breathe: Practicing Mindfulness With Your Children for Fewer Meltdowns and a More Peaceful Family.

Carla Naumburg: http://carlanaumburg.com/
Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family: http://amzn.to/2gHXQ9J
Twitter: @SWMama

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are LEGO and MTMT Watches. OBM listeners can get 15% off plus free shipping and free returns from MVMTwatches.com/mother. You can also check out https://www.pinterest.com/LEGO/.

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*Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

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You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.

 
Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://www.awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://www.adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Direct download: obm20episode20181.120-2011_22_162C2011.3620AM.mp3
Category:general -- posted at: 2:03pm PST

Biz and Theresa wonder if everyone deserves a trophy or if the cut-and-dry world of "1st, 2nd and 3rd Place" make us stronger. Maybe just the act of having to explain winning and losing to our kids makes us strong enough. Plus, Biz takes it offline, Theresa runs away to the woods, and we get some help from Theresa’s mom, Marriage Family Therapist Beth Hossfeld, on how to go on parenting when we're scared or dealing with crisis.

One Circle Foundation

New York Times Article: Breathe. Exhale. Repeat. The Benefits of Controlled Breathing.

Nonviolent Communication: A Language of Life, by Marshall Rosenberg

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are ThirdLove and Mimi Green.
Visit www.thirdlove.com/BADMOTHER to start your free trial today.
Visit shopmimigreen.com and use the promo code "badmother" to receive 20% off your purchase!

Share your genius and fail moments! Call 206-350-9485*

*Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show!

Subscribe to One Bad Mother in iTunes

Join our mailing list!

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook

Get a OBM tee from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.

 
Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://www.awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://www.adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Direct download: obm20episode20180.120-2011_17_162C2011.3220AM201.mp3
Category:general -- posted at: 2:23pm PST

You've heard of the "'tween" years, but Biz and Theresa think there's another awkward in-between time that comes earlier and doesn't get as much attention. Those years after infancy but before total kid autonomy...Why didn’t anyone tell us they would be a little repetitive and boring…I mean magical in their own unique way? Plus Biz starts camp early, Theresa stops getting out of her chair and we talk to Seattle based writer Ijeoma Oluo about embracing being wrong.

How To Be Wrong: http://www.theestablishment.co/2016/09/08/how-to-be-wrong/
Ijeoma on Twitter: @IjeomaOluo

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsor this week is ThirdLove. OBM listeners can try a ThirdLove bra for free for 30 days. Just pay $2.99 upfront for shipping - if it’s not your new favorite bra, returns and exchanges are always free. Visit www.thirdlove.com/badmother to start your free trial today.

Share your genius and fail moments! Call 206-350-9485*

*Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show!

Subscribe to One Bad Mother in iTunes

Join our mailing list!

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook

Get a OBM tee from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.

 
Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://www.awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://www.adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Direct download: obm20episode2017920-2011_9_162C208.1520PM.mp3
Category:general -- posted at: 11:33am PST

Biz and Theresa talk about our decisions to stop having kids and how even these supposedly settled matters can leave us feeling uncertain. Oh and don’t forget, life can always laugh in our faces and find a way to remind us that we don't necessarily have the power to control the outcome of our decisions! Plus, Biz is scared of Halloween, Theresa looks great, and we talk to the queen of children’s music, Laurie Berkner.

Laurie Berkner: http://www.laurieberkner.com
Superhero: http://amzn.to/2fzzMWl
Twitter: @LaurieBerkner

Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are MVMT Watches and Primary. OBM listeners can get 15% off plus free shipping and free returns from MVMTwatches.com/mother. You can visit primary.com/badmother and use the promo code badmother to save 25% off your first purchase, and free shipping!

Share your genius and fail moments! Call 206-350-9485*

*Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show!

Subscribe to One Bad Mother in iTunes

Join our mailing list!

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook

Get a OBM tee from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to onebadmother@maximumfun.org.

 
Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (http://www.incompetech.com)

Ones and Zeros, Awesome, Beehive Sessions (http://www.awesomeinquotes.com, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (http://www.adiraamram.com, avail on iTunes)

Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Direct download: obm20episode2017820-2011_1_162C207.4520PM.mp3
Category:general -- posted at: 11:57am PST

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