One Bad Mother

Biz and Theresa wonder if everyone deserves a trophy or if the cut-and-dry world of "1st, 2nd and 3rd Place" make us stronger. Maybe just the act of having to explain winning and losing to our kids makes us strong enough. Plus, Biz takes it offline, Theresa runs away to the woods, and we get some help from Theresa’s mom, Marriage Family Therapist Beth Hossfeld, on how to go on parenting when we're scared or dealing with crisis.

One Circle Foundation

New York Times Article: Breathe. Exhale. Repeat. The Benefits of Controlled Breathing.

Nonviolent Communication: A Language of Life, by Marshall Rosenberg

Thank you to all our listeners who support the show as monthly members of Our sponsors this week are ThirdLove and Mimi Green.
Visit to start your free trial today.
Visit and use the promo code "badmother" to receive 20% off your purchase!

Share your genius and fail moments! Call 206-350-9485*

*Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!!

Share a personal or commercial message on the show!

Subscribe to One Bad Mother in iTunes

Join our mailing list!

Join the amazing community that is our private One Bad Mother Facebook group

Follow One Bad Mother on Twitter

Follow Biz on Twitter

Follow Theresa on Twitter

Like us on Facebook

Get a OBM tee from the MaxFunStore

You can suggest a topic or a guest for an upcoming show by sending an email to

Show Music

Opening theme: Summon the Rawk, Kevin MacLeod (

Ones and Zeros, Awesome, Beehive Sessions (, also avail on iTunes)

Mom Song, Adira Amram, Hot Jams For Teens (, avail on iTunes)

Telephone, Awesome, Beehive Sessions (, also avail on iTunes)

Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Direct download: obm20episode20180.120-2011_17_162C2011.3220AM201.mp3
Category:general -- posted at: 2:23pm PDT